9 Low Carb Lunch Ideas From A Registered Dietitian (Easy Low Carb Lunch Recipes) - Top 2 Bottom Deep Cleaning Services

9 low carb lunch ideas from a registered dietitian easy low carb lunch recipes

Turkey and avocado lettuce wraps fill large lettuce leaves with sliced turkey breast avocado tomato and cucumber roll them up and secure with toothpicks for a satisfying and lowcarb lunch

Grilled chicken salad toss grilled chicken breast with mixed greens cherry tomatoes cucumber bell peppers and a sprinkle of feta cheese dress with olive oil and vinegar for a nutritious and flavorful meal

Zucchini noodles with pesto and cherry tomatoes spiralize zucchini into noodles and toss with homemade or storebought pesto sauce add halved cherry tomatoes and grilled chicken for extra protein

Egg salad lettuce wraps mash hardboiled eggs with greek yogurt mustard diced celery and green onions spoon the mixture onto large lettuce leaves and roll them up for a lowcarb twist on classic egg salad

Tuna stuffed bell peppers mix canned tuna with greek yogurt diced bell peppers and a squeeze of lemon juice stuff the mixture into halved bell peppers and bake until tender for a proteinpacked lunch

Salmon and avocado nori rolls spread mashed avocado onto sheets of nori seaweed and top with smoked salmon cucumber and shredded carrot roll tightly and slice into bitesized pieces for a light and refreshing lunch option

Mason jar greek salad layer diced cucumber cherry tomatoes kalamata olives red onion feta cheese and mixed greens in a mason jar dress with olive oil and vinegar and shake well before eating for a convenient and portable lunch

Cauliflower fried rice sauté cauliflower rice with mixed vegetables diced chicken breast and scrambled eggs in a skillet with soy sauce and garlic garnish with green onions and sesame seeds for a lowcarb take on traditional fried rice

Turkey and cheese rollups lay slices of turkey breast flat and spread with cream cheese or hummus place a slice of cheese and a few spinach leaves on top then roll up tightly for a quick and easy lowcarb lunch