8 High Protein Breakfast For Weight Loss - Top 2 Bottom Deep Cleaning Services

8 high protein breakfast for weight loss

Greek yogurt parfait layer greek yogurt with fresh berries sliced banana and a sprinkle of nuts or seeds for added protein and texture greek yogurt is rich in protein and can help keep you feeling full throughout the morning

Egg white omelette fill an omelette with egg whites spinach tomatoes and feta cheese for a lowcalorie highprotein breakfast option egg whites are a great source of protein while keeping the calorie count low

Protein smoothie blend together protein powder spinach frozen berries almond milk and a spoonful of nut butter for a quick and nutritious breakfast on the go protein smoothies are easy to customize and can be packed with nutrients to support weight loss

Cottage cheese pancakes mix cottage cheese with oats eggs and a dash of cinnamon to create a highprotein pancake batter cook the pancakes on a skillet until golden brown and serve with fresh fruit and a drizzle of honey

Quinoa breakfast bowl cook quinoa in almond milk and top with sliced almonds chopped fruit and a dollop of greek yogurt quinoa is a complete protein meaning it contains all nine essential amino acids making it a great choice for a proteinrich breakfast

Smoked salmon and avocado toast top whole grain toast with mashed avocado and smoked salmon for a proteinpacked twist on traditional avocado toast sprinkle with lemon juice and black pepper for extra flavor

Chia seed pudding mix chia seeds with almond milk and vanilla extract then let it sit overnight in the refrigerator to thicken in the morning top with sliced fruit nuts and a drizzle of honey for a highprotein fiberrich breakfast

Turkey and veggie breakfast burrito fill a whole grain tortilla with scrambled eggs lean turkey sausage sautéed vegetables and a sprinkle of cheese roll it up and enjoy a satisfying breakfast burrito thats high in protein and low in calories